Daily Lunch Specials

Saturday, June 14th, 2025

🌈...LOVE IS LOVE IS LOVE IS LOVE IS LOVE IS LOVE IS LOVE IS LOVE...🌈

It is cinnamon bun day! Stop by at 10AM to get one fresh from the oven!

☕ June Special Drink:

Did somebody say COLD BREW?!? -  Brewed by steeping our Mountain Grizzly blend from Rocky Mountain Roasters for a full 16 hours to produce this smooth, low acid, flavourful cup. Refreshing and rich, served over ice! Make it even more special by adding a sublime flavour, rich cream or any other compliment your heart desires!

Did you know:  Cold brew coffee offers several benefits? It's easier on the stomach due to it's lower acidity, has a smoother and less bitter flavor, and has even been touted as a metabolism booster due to it's caffeine content!

AND NOW FOR SOME REALLY GOOD FOOD...

🍲 Soup of the Day {we make delicious soup}:

1 - Split Pea with Ham (GF)

This Gluten Friendly version of an old favourite with split peas and smoky ham.

 2 - Beef Vegetable (GF)

Braised beef, potatoes and vegetables in a rich beef broth, made gluten free for all to enjoy!

Fresh, Crisp, Salads:

Harvest Cobb – Our top selling twist on an old favourite: fresh greens and spinach loaded with bacon, apple, egg, dried cranberries, pecans, and feta cheese, and served with our signature, from scratch Poppyseed Dressing.  A satisfying and healthy choice!

Cabbage – Another local favourite, made with mixed red and green cabbage, apples, walnuts, and feta cheese and served with our signature, from scratch Sweet Lemon Dressing! Antioxidants in a bowl!

Greek - Choose healthy today with this load of fresh greens topped with tomatoes, cucumber, red pepper, feta cheese, and Kalamata olives, served with a side of Greek dressing!

Today's Wrap

Teriyaki Chicken

Teriyaki chicken, with lettuce, diced tomato, diced pepper, diced red onion, mayo and cheddar cheese on your choice of whole wheat, spinach, or gf/vegan wrap

Today's Panini:

Maple BBQ

A Delicious Grilled Sandwich Stuffed with Maple BBQ Chicken, Mayo, Cheddar Cheese, Crumbled Bacon, and Sliced Red Onion on Sourdough Bread

Today’s Lunch Special

Spinach and Feta Quiche

We are known far and wide for our incredible quiche! Our 5" personal sized Spinach & Feta Quiche is rich and cheesy with a flaky crust - a delicious treat any time of the day, great with a side of pickled beets! Add a soup or salad for a full hearty meal!