Today's Lunch Specials

We post our daily lunch specials here every day, so check back often!

Monday, June 21st, 2021


WE ARE CURRENTLY OPEN FOR DINE IN, PATIO DINING, TAKEOUT AND DELIVERY!  Thanks to all of you for your support and continuing to choose The Old Grind as your favourite coffee shop, breakfast and lunch stop, and caterer!  

Join us for some deliciousness today!  And watch for exciting new menu items coming soon 🙂

Drink Special! 

Try our in house brewed COLD BREW!  (Ya it’s true we served cold brew before it was cool!)

Brewed slow for 16 hours with our special coarse blend of beans from our partners at Rocky Mountain Roasters in Jasper!  Because cold brew is made with cool water, it tastes slightly sweeter, a bit milder and way less acidic than your average iced coffee.  Why water down hot coffee with ice when you can have it full strength and full bodied?  Customize with cream, sweeteners, flavour, or take it straight up black!


Soup of the Day :

#1 Butternut Squash – A festival of fall flavours with a mirepoix of leek, carrot and celery simmered in a curry-laced vegetarian velouté with butternut squash and apple purees, fresh ginger, and sweet cream.  GF/Vegetarian

#2 Tomato Bisque – Rich tomatoes simmered slow and low with herbs and spices and a few secret ingredients, and then blended with the perfect amount of real cream. GF/Vegetarian


Fresh, Crisp, Salads:

Harvest Cobb – Our top selling twist on an old favourite: fresh greens and spinach loaded with bacon, apple, egg, dried cranberries, pecans, and feta cheese, and served with our signature, from scratch Poppyseed Dressing.  A satisfying and healthy choice!

Cabbage – Another local favourite, made with mixed red and green cabbage, apples, walnuts, and feta cheese and served with our signature, from scratch Sweet Lemon Dressing! Antioxidants in a bowl!

Greek – Choose healthy today with this load of fresh greens topped with tomatoes, cucumber, red pepper, feta cheese, and Kalamata olives, served with a side of Greek dressing!


Today’s Wrap:

Chicken Caesar –Grilled Chicken, Crumbled Bacon, Caesar Dressing, Lettuce, and Asiago Cheese on Your Choice of Whole Wheat, Spinach, or Tomato Wrap

Today’s Panini

Maple BBQ – A Delicious Grilled Sandwich Stuffed with Maple BBQ Chicken, Mayo, Cheddar Cheese, Crumbled Bacon, and Sliced Red Onion on Marble Rye Panini Bread


Today’s Delicious Lunch Specials:

Mediterranean Meatball Sub – Melanie’s famous Savoury Mediterranean Meatballs with fresh house made Tzatziki Sauce, Feta Cheese, Fresh Tomatoes, and Lettuce served on a Fresh Vienna Bun.  Carl’s pick!