Soups, Sandwiches & More

Hungry? We got you!

Build Your Own Sandwiches, Wraps, Bunwiches: Deli style sandwiches and wraps on your choice of fresh 7 grain bread, Kaiser bun, gluten free bread, or in a spinach, tomato, or whole wheat wrap.

Choose from: Turkey, Ham, Egg Salad, Tuna Salad, Crab Salad, or Veggie.

Toppings include: Mayo, Mustard, Lettuce, Tomato, Sprouts, Red Onion, Pickles, Banana Peppers, Cucumbers, Swiss Cheese, Cheddar Cheese.

Served on its own or with any of our daily soups or tossed salad. Try it Grilled!

Panini Sandwiches: Never the same! Try one of our unique and delicious grilled daily creations! Served on its own or with any of our daily soups or tossed salad. Check our Daily Specials for today’s Panini!

Quiche: Our famous mouth watering Spinach and Feta Quiche or Quiche Lorraine – personal sized. Served with a side of pickled beets or deli style pickles

Tourtiere: Traditional French Canadian Meat Pie, personal sized, served with a side of pickled beets or deli style pickles

Daily Wrap: Our kitchen’s daily creation served on a spinach, tomato or whole wheat wrap

Soup: Choose from our daily soup options. Served with a freshly baked kaiser bun or 7 grain bread

Salads

Harvest Cobb: our twist on an old favourite, served with our signature, from scratch, Old Grind Poppy-seed Dressing. A local fave!

Old Grind Cabbage: another local favourite, mixed cabbage, feta cheese, apples and walnuts served with our from scratch Old Grind sweet lemon dressing. Antioxidants in a bowl!

Greek: a load of fresh romaine with all the traditional toppings.

Daily Salad Picks: unique, healthy and delicious creations from our kitchen.

*All items available with soup or salad*